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The Extramilest Podcast

Oct 3, 2019

Larisa Dannis (Strava | IG) is a very strong runner from New Hampshire. She has ran a 2:44 marathon, a 5:59 50 mile race and she has won several ultra marathons. She knows a tremendous amount about heart rate training so that always excited me. 
 
Larisa was never very active as a kid. When she started her first job,...