Zach Bitter recently set the new
100-mile (161km) running World Record in 11 hours and 19 minutes.
He averaged 6:48 min / mile = 4:13 min / km and beat the previous
world record by 9 minutes! That's about four sub 3 hour marathons
in a row!! He then continued running another 4.88 miles to run the
12 hours World...
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.