May 23, 2024
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Brendan Leonard is the creative force behind Semi Rad, a website dedicated to the joy of adventure for runners of all levels. Brendan loves to explore, to laugh and occasionally to get tired,...
May 21, 2024
There is no greater
runner and ambassador for the sport of running than Eliud Kipchoge.
We discuss Kipchoge's routines, top running tips and advice for
athletes of all levels to improve.
This episode is not available in podcast format, and
can only be found on my YouTube
channel in video format.
The reason is...