Jan 17, 2020
In the past few years I have heard a lot more athletes talk about MAF Training, both in positive and negative ways.
There are several misconceptions about MAF Training that I'm addressing in detail in today's podcast. Today a different episode, no guest, just me Floris Gierman.
I would love to hear from you, what are your thoughts on MAF Training? Do you have any experience with it? Please let me know in the comments.
Connect with me, Floris Gierman here: