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The Extramilest Podcast


Jan 17, 2020

In the past few years I have heard a lot more athletes talk about MAF Training, both in positive and negative ways. 

There are several misconceptions about MAF Training that I'm addressing in detail in today's podcast. Today a different episode, no guest, just me Floris Gierman. 

I would love to hear from you, what are your thoughts on MAF Training? Do you have any experience with it? Please let me know in the comments. 

Show notes:

Connect with me, Floris Gierman here: