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The Extramilest Podcast

May 26, 2023

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Chris Hauth is a two-time Olympian, former professional triathlete, ultra-runner and one of the world’s most respected endurance and ultra-endurance coaches. He is the founder of AIMP Coaching, which unlocks the best version of people through endurance experiences.


Watch this full interview on YouTube: 



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Thanks to HVMN for sponsoring this video! Visit to save 20% off your order of Ketone IQ. Ketone IQ™ by HVMN is a supplement that increases your blood ketone levels. Many people, including myself, find that increasing ketone levels, by using a supplement such as Ketone-IQ, can greatly improve cognitive ability and even physical output for mental performance and exercise. 




[00:00] Unlocking your full potential


[05:08] Welcome Chris! Friendship with Rich Roll


[09:14] Scaling up running distance with curiosity


[22:05] Journaling, habits, values & principles


[25:42] 7x project with Special Operators


[37:50] Longevity and consistency, goals and validation


[41:45] Training for 7 marathons in 7 days in 7 continents!


[58:40] Failure, risk, fear and adventure


[1:00:30] Floris’ planned adventures


[1:08:18] Why am I doing this? Who do I want to be on the other side?


[1:12:06] How to become a stronger, healthier, happier athlete 


















My Running Coaching Program -








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A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at


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