Preview Mode Links will not work in preview mode

The Extramilest Podcast

Aug 2, 2022

Kilian Jornet is the greatest mountain and ultra runner of all time. We discuss how runners of all levels can improve in training and racing. This applies to trail, ultra, mountain and road running. 

Full YouTube interview:


  • 0:00 Intro Kilian Jornet
  • 3:28 How Kilian trains to prep...

Oct 3, 2019

Larisa Dannis (Strava | IG) is a very strong runner from New Hampshire. She has ran a 2:44 marathon, a 5:59 50 mile race and she has won several ultra marathons. She knows a tremendous amount about heart rate training so that always excited me. 
Larisa was never very active as a kid. When she started her first job,...