Nov 27, 2019
This podcast is also available as full video here on YouTube.
Jeroen-Pieter van der Vliet (Strava) has gone through a fascinating transformation from working and eating at McDonald's while being overweight (110kg / 242 lbs) to running 4 Sub 3 hour marathons. His last marathon was a 2:51 in Berlin.
This journey took many years and his first runs were short and slow. He shares his inspiring journey and lessons learned along the way.
There are no sponsors for this podcast, but I would like to mention our Marathon PR Program, an online course with 8 hours of training videos + 10 training schedules. The program has been live for less than 4 months now and it has been very exciting to see all the progress by the athletes enrolled in this program. You can find out more at www.extramilest.com/marathon
LINKS AND TOOLS MENTIONED:
GEAR FLORIS USED IN THIS VIDEO: