Aug 28, 2021
Eliud Kipchoge is the greatest marathoner of all time. He is
the marathon world record holder and only person to ever break the
2 hour barrier for the marathon.
This episode is not available in podcast format, and
can only be found on my
YouTube channel in video format
The reason is that this episode is subtitled for clarity and
also includes lots of visuals, photos, videos, screenshots.
Last week I had the honor to sit down twice with Eliud, once
on Zoom and once in Eugene, Oregon. He was fresh off his 2nd Gold
Medal at the Olympics in Tokyo.
He shares insights about his training (yes, he also
trains by heart rate), what sets him up for success, his new movie
The Last Milestone, advice for non-elite athletes to race faster,
and much more.